Aging is more of a finish line than a race. Our skin loses elasticity and volume as we age, fine lines appear, and wrinkles deepen. The causes of visible aging signs are numerous, but the main culprit remains the same: the passage of time.
Many women turn to anti-aging skincare products that offer an artificial solution or have natural ingredients to help repair damage from sun exposure, stress, and fatigue to combat these visible effects of aging on their skin.
It’s a common misconception that anti-aging skincare is only for those who have reached their golden years. After all, what does an adolescent or young adult have to fear about aging skin?
So, you may be surprised to hear that skincare habits at a young age can tremendously impact your appearance as you age. The sooner you begin an anti-aging routine, the more time and money you will save on corrective skincare treatments later in life. This is especially important if you have sensitive skin.
The benefits of beginning an anti-aging routine now are twofold. These measures help prevent premature aging and wrinkles later in life and protect your skin against the negative effects of photoaging (also referred to as sun spots).
This article will guide you through the best practices for anti-aging skin with an effective anti-aging skincare routine based on proven science.
Morning and Evening Routines
You should develop two distinct skincare routines because you have different skincare concerns at different times of the day. After all, you’ll most likely use different products in the morning versus at night.
The focus of your morning routine should be on cleansing and hydration. A light moisturizer should be used to seal in moisture and prevent skin dryness and flakiness. While certain moisturizers can remove even the most stubborn makeup, starting with a makeup remover is best.
In the evening, you would concentrate on treating more serious signs of skin aging. This is because you want to maximize skincare ingredients’ penetration while sleeping, allowing your body to repair itself overnight.
Start with Cleansing
Good skincare practices start with cleansing because it allows you to remove dirt, oil, dead skin cells, and impurities from your skin while preparing it for the rest of your skincare products.
Moreover, cleansing is one of the best ways to maintain skin tone since it will help prevent acne breakouts, dark spots, and blackheads. The type of cleanser you use can greatly impact your skincare routine.
Look for cleansers with vitamins B, C, retinol, Coenzyme Q10, alpha-hydroxy acids, hyaluronic acid, jojoba oil, lemon, and other natural ingredients.
Exfoliation is the Key to Fighting Aging Skin
Many people think of the word ‘exfoliation’ as an activity at the spa or salon, but you can do it at home, too!
Exfoliation is one of the most effective ways to combat the signs of aging because the skin’s ability to remove dead skin cells naturally slows with age. Exfoliating your skin is similar to giving it a sugar or salt scrub. It removes dirt and dead cells that can clog pores, cause acne, and make your face look dull by acting as a skin barrier.
Don’t Forget About Protection
In addition to fighting the signs of aging, it’s important to protect your skin from photoaging (also known as sun spots). One of the best ways to do this is with a daily SPF moisturizer.
SPF moisturizers work in tandem with your skin to protect it from free radical damage caused by the sun’s harmful UV rays.
A good sunscreen should contain both physical and chemical UV filters, antioxidants, and anti-inflammatory ingredients to help soothe and repair your skin. And while many anti-aging skin care products include an SPF component, it’s also important to apply an SPF when you’re not wearing anti-aging skin care products on your face.
A Little Goes a Long Way with Good Quality Anti-Aging Products
While it’s important to start with a solid cleansing and exfoliating routine, anti-aging skincare products like wrinkle creams can take your skincare routine to the next level.
An effective anti-aging skin care product can help maintain your skin’s texture from premature aging, reduce existing signs of aging, and keep your skin looking youthful for years.
When choosing skin care products for anti-aging purposes, it’s important to look for ingredients like Retinol, Vitamin C, lactic acid, and antioxidants. These ingredients can help reverse the signs of aging, improve skin pigmentation, and increase collagen production.
While certain skincare ingredients can offer a quick “boost” that only lasts a few hours, a quality skincare product will deliver consistent benefits over time. For best results, use anti-aging skin care products twice a day, once in the morning and once at night.
While it’s true that genetics can play a role in how quickly a person will age, the way you care for your skin today can make a huge difference in how quickly you’ll see those first signs of aging in the mirror.
With a comprehensive anti-aging skincare routine, you can help prevent the signs of aging and keep your skin looking healthy and youthful. And the earlier you begin, the less effort you’ll need to put into fighting off aging later in life.
You might be wondering how much time and effort goes into developing an effective anti-aging skincare routine. The good news is that you don’t have to do much extra work because most of these products can be used together.
If you want to speak to a board-certified dermatologist with over three decades of experience in helping people take good care of their skin, give DSC Laser & Skin Care Center in Los Angeles a call at (626) 285-0800 today.